Tips on Marriage and Kids from Couples’ Therapists

Two of the biggest changes a person will go through in life are marriage counseling and parenthood. However, the road will not always be smooth, no matter how beautiful it is. Marriage alone is already a huge change, and throwing kids into the mix is enough to overwhelm anyone.  But hey, nothing worth having ever comes easy, right? You just need some tips to better handle your very active life both as spouses and parents.

1. Be Prepared for Changes

According to Dr. Paulette Kouffman Sherman and Dr. L. Gordon Brewer, Jr., having kids will change the routines couples have already started, and those changes will continuously happen as kids grow up. While you cannot be truly prepared for the role of parenthood as that will always come as a shock, you can be prepared to accept changes so that copying and moving forward become easier.

2. Be A-Team

Unfortunately, there will be times when you will feel or even think that you’re alone in it, especially when the two of you are disagreeing about something. Despite this, keep in mind that you are partners, and just like Dr. Julienne Derchs said, your marriage and parenting experiences may differ, but you are still in the same boat.

3. Keep The Marriage

Of course, children are now the priority, but that does not mean that your marriage will have to take the backseat. Love and relationship coach Jessica Elizabeth Opert said that those daily stolen moments are where real intimacy comes.

4. Have Some Me-Time

Before you’re a parent and spouse, you’re you first, which is why having a me-time is extremely important, too. It’s important that outside the marriage and parenthood, you still have your own identity. Psychotherapist Kristie Overstreet agrees with this, adding that it’s important you show this to your children, too.

5. Talk About Other Things

Dr. Sherman said that you should talk about your parenting styles before kids come and that you should always stand side by side when it comes to them even when you disagree with each other. You can always argue in private. Having said that, learn to talk about other things as well in order to grow as individuals and a couple.

6. Do Ask for Help

It takes a village to raise a child. You ought to know that though they are your responsibility first and foremost, you are not alone in this. Sometimes, asking help from family and friends is needed. Even help from professionals through couples therapy may be required, and there’s nothing wrong with that.

7. Learn to Appreciate and Show It

Raising kids is never easy. It’s actually tiring, and since you both know this, it’s easy to appreciate what the other one is doing. Do not take each other’s hard work for granted. appreciate and do show it.

8. Do Take Turns

Dr. Brewer also recommends dividing work. Take turns in doing chores or taking care of the kids. If one gets up tonight in the middle of the sleep to tend to the baby, make sure that the other does the same thing next time. This way, the load is split and happiness is doubled.

9. Do Compliment One Another

Compliments are a very strong motivation. Jessica Opert said that this is a simple way to boost each other’s confidence, which will result in better performance. After all, you are a team, so some cheering is imperative.


Marriage and parenthood are the most challenging yet most rewarding jobs you will ever have. Make the most out of it by having each other’s backs.

The Evidence of CBD Oil’s Effectiveness

With the rise of Zilis CBD oil products, many are wondering if they’re safe for kids to consume. CBD oil products are everywhere, and many have attested that they can treat several health problems like anxiety, seizures, and even cancer.

What is CBD Oil?

Many doubt CBD oil regardless of the numerous affirmations of its benefits. After all, it is extracted from a cannabis or marijuana plant. Although it is derived from cannabis, CBD oil does not contain a considerable amount of tetrahydrocannabinol (THC). Thus, users won’t get “high” upon consumption since it’s not addictive nor can it impair their mental state. In simple terms, CBD oil is perfectly safe to consume.

The Identified Evidence of CBD Oil

There are many evidence of the health benefits derived from the consumption of CBD oil. The following are just a few of them:


A New York city research was conducted to examine the potential of CBD oil to treat anxiety in adults and children alike. The results were promising, with thousands of testimonies of the improvement of anxiety behavior. CBD oil is a more natural alternative treatment preferred by most anxiety patients.

Chronic Pain

Researchers claim that CBD oil is a perfect alternative to opioid painkillers in treating severe chronic pain. Opioids have psychoactive properties and are very addictive. CBD oil, on the other hand, was discovered to have managed severe chronic pain exceptionally well without causing any signs of addiction.

Research also suggests that it’s safe to treat children suffering from migraines and pain. It is also anti-inflammatory and can effectively relieve pain.


CBD oil has anti-inflammatory properties that reduce signs of acne. It is also perfect for oily skin as it moderates sebum production.


Studies found the possible benefits of CBD oil in treating behavioral problems concerning autism. A three-month study was conducted with 150 autism participants. Results have shown significant anxiety, behavioral, and communication improvements conveyed by autism patients.

Other Medical Conditions

Some studies affirmed the benefits of CBD oil in treating various medical conditions such as attention deficit hyperactivity disorder (ADHD), multiple sclerosis, depression, diabetes, heart diseases, and even cancer. One interesting fact about CBD oil is that it helps cope with substance abuse.  CBD oil has the ability to neutralize the psychoactive effects of THC; thus, it helps those who suffer from substance addiction.

Is CBD Oil Safe?

CBD oil offers many health benefits to its users – and these benefits have been increasing exponentially over the past years. Backed by numerous scientific evidence, CBD oil has gained a steady motion in the health and wellness industry.

The medical usage of CBD oil has been acknowledged by the World Health Organization (WHO). They said that CBD oil is generally safe to consume and has a satisfactory medical profile. So far, there are no reported incidents of CBD oil that pose a health-related risk upon consumption. However, if you plan to incorporate the use of CBD oil in your healthcare routine, make sure to inform your doctor first. That way, he’ll be able to manage your overall health safety and inform you of the right dosage to take.

The Answered Question: Can CBD Help Your Child?

When conventional treatments are not improving the health of a child, parents move to alternative medications like CBD oil online. In the modern world, CBD products form the list of alternative medicines used in the treatment of various ailments in children. Conditions managed using CBD products include anxiety, sleep disorders, epilepsy, ADHD, pain management, and many more. CBD is a product of cannabis. Unlike marijuana though, it does not contain THC, which makes a user high and addicted.

Opinion of researchers

CBD products have become one of the most popular products bought over the counter by parents. Most of these parents report that their children significantly improve after taking this medication. However, medical professionals have reported that research on CBD products has not been extensive, and little is known on their benefits and risks.

Experts warn that, although CBD oil has benefits on the health of your children, they also have potential effects such as fatigue, diarrhea, loss of appetite, and interactions with other medicines. Despite these facts, most parents assume that the CBD products are natural because they are derived from plants and thus do not have adverse effects.

Moreover, most of the CBD products are unregulated and may not contain what is indicated on the label. On the contrary, they might contain harmful elements such as THC that leads to addiction.

Studies on Epidiolex approved by FDA in 2018 showed that it was effective in the treatment of epilepsy, making it the first CBD drug to be approved.

CBD in treating Seizures

Parents have reported that CBD has assisted their children in treating seizures. They claim that episodes of seizures are significantly reduced. Doctors specialising in the management of seizures have agreed that CBD can dramatically reduce seizures; however, they have pointed out that there are different types of seizures. While CBD is effective for some types of seizures; it may not have any effect for other types of seizures.

CBD in Treating Autism

Some parents say that CBD has assisted their children who have autism. However, they acknowledge that sometimes you have to try several brands before finding the most suitable. Research using animal models has indicated that CBD has effects on animals. However, they are yet to establish whether the same effects can be seen in humans. Doctors have reported that CBD could have serious side effects on the children, but specific effects have not been discovered.

CBD in Treating ADHD

According to parents who have given their children CBD oil, they have reported recovery from ADHD marked by improved concentration and memory. Nevertheless, while most parents have reported improvement, some indicate that they have not seen any improvement despite using CBD products that are relatively expensive. Research has shown that CBD has the ability to reduce the anxiety that is a major symptom of ADHD; however, doctors rarely prescribe CBD for ADHD.

Warnings and risk considerations

  • Always consult a doctor before giving your child CBD.
  • Always observe your child for possible side effects.
  • Buy reputable CBD oil and if possible go for FDA approved CBD products.
  • Start with a low dose and slowly increase as the child get used to the product.
  • Store safely away from children just like any other medicine.


While CBD oil is known to many parents as an effective treatment method for various illnesses like ADHD, Autism, or seizures. It does pay to do your homework about the subject so that you’ll know its effects, considerations, and experiences of other users.

Trail Camera Tips for Family Fun

The Best trail camera for night pictures can capture a lot of photos and videos of animals changing their fur or horns across every season, flowers blooming up, and even the changing of the tree leaves and branches every year. This could be a fun documentary for your kids to watch as they grow up and appreciate nature more. While you think about how to best enjoy nature, you can also bring fun and excitement to your family.

Trail cameras are a fun way to capture nature, especially during your nature walks. You can view every footage you have at home and play them almost anywhere – on your own TV, phones, and PCs.

That said, in order to come up with a fun family experience, here are some trail camera tips you want to follow:

Narrow Down the Game Field

You can use trail cameras to target specific animals. Checking on your trail cameras daily helps you track their location as well as devise a strategy in order to hunt down birds by narrowing their common locations.

See Wildlife in Action

By switching your trail camera’s video mode, you can see wildlife interacting with one another in every part of the season. You might even catch fawns and does meeting each other.

Use it for Winter Tactics

By placing carcasses near your trail cameras, you can capture scavengers and predators living in your location.

Observe Elusive Wildlife

If you think there are animals that don’t really show up during the day or when someone is present, a trail camera can best capture that animal living in its den and how it comes out and interact with its environment.

Allow Your Kids to Set It Up

Setting up your trail camera with the whole family is can be a fun experience too! This is especially true when your kids are exposed to nature and the outdoors. You can bring them when you’re changing memory cards or setting them up in distant locations.

Keep Your Kid’s Interest for the Outdoors

This is one of the best activities to keep your kids curious about nature and the environment. In doing so, you can create a sense of importance to the conservation of nature and the environment.

Discover a Nearby Animal Population

Who knows? You might discover new species of animals living in the area where you have set up your trail cameras. Other than that, you would know which animals are living there and keep track of animal inventory.

Film the Birds and Their Songs

This is the best thing you can ever do with your trail cameras. Every bird showcases its own songs, and by switching your camera into video mode, you can hear every bird’s song in your location and see the variety of their tunes from sunrise to sundown.

Watch Antler Bucks Grow

Every capture of antlers growing and losing their bucks across seasons is a great photo collection for your kids.


Using trail cameras for wildlife filming and photography can be fun, especially if you bring your family with you. Put these tips into practice, and you can ensure fun-filled activities for everyone!

Drug Testing Your Child: All You Need to Know

Parenting can really be a difficult job for every parent. Sometimes, it really takes everything just to make sure that the kids are always in a good situation. But now we have the full review on marijuana 101, as the years go by and the behavior from different generation starts to change, parenting strictly require some additional efforts.

If you are thinking of drug testing your child because of some suspicious substances or chemicals that are now linked to him or her, you are thinking right. Drug Testing is actually easy for some people because it can be negotiated with a serious parent-to-child talk. However, we know that serious and calm talk is not always applicable to every child and every circumstance.

To avoid chaotic negotiation with children who are not willing to have drug testing, we still have some solution. Enough knowledge and clarification can solve the missing piece to your plan of drug testing your child.

What is Drug Testing?

Drug testing is done to analyze if there is a presence of prescript or illegal drugs in one’s blood, saliva, sweat, hair, or urine. It could be done through the following:

Professional Testing

With the help of dedicated experts in drug testing, the result could be more reliable. This can be done on drug testing centers and drug treatment programs. There are benefits that can be received in doing professional testing such as the laboratory as this can confirm the result accurately, and it is well-monitored to avoid cheating.

Over-the-Counter Testing

This type of testing can be done by anyone. There are testing materials available at drug stores. Most of the products can give the result within minutes, and some still require to be sent on a drug laboratory. Cheating the result is highly possible in using this testing. People can actually substitute their own urine with synthetic urine or another person’s urine.

Why Drug Testing your child?

There are various reasons why parents would like their child to take drug testing. Most parents are concerned about their children’s health condition and some like to check their children’s lifestyle.

The following are the three main reasons why parents should drug test their child:

  • Initial and information gathering because of certain behaviors.
  • Monitoring the changing lifestyle and health condition.
  • Supporting an urgent treatment to be done.

What to Consider Before, During, and after Drug Testing?

Actually, drug testing can be confusing especially if you do not have any experience in such. As we have mentioned above, a little knowledge about drug testing can help you. Implementing such activity could be crucial, so here are the things parents should consider:

  • Before: Prepare your child and clarify the objective of drug testing. Parents can also encourage the children to come clean before the procedure starts.
  • During: Set a clear expectation with calmness. The procedure should not be filled with tension and anxiety.
  • After: If the result showed positive, present it clearly. Inform the children for some treatments and tell them what consequences they’ll get out from this.

Indeed, drug testing can not be that easy. We hope to guide the parents with the information presented above. Bear in mind that drug testing must have a clear objective and clear expectation. However, approach the children with calmness and warmth regardless of the results. In this way, if they are positive, you can guide them in a loving manner.

Writing Product Reviews: An Exciting Activity for Kids

Want to have fun and teach your children at the same time? Try writing best amazon reviews! While it may be an unorthodox way to have fun, writing product reviews can help your kids develop better writing skills and prepare them for essays and research papers in the future. The best thing about it, however, is finding online product reviews that they wrote.

Reviewing different products can be good training for their critical thinking and writing skills. They need to be familiar with the items that they will be reviewing, and they also have to make their reviews credible. Here are some steps to make your children’s reviews credible.

Open with a clear statement

When you write something, especially product reviews, you need to make it clear and concise. Start out by writing whether you like or hate this product. Make sure that it is the first thing that readers will see to make it easier for others to read product reviews. However, if you’re finding online product reviews a bit intimidating and formal, teach your kids to add some unique adjectives. Rather than using common words to describe an item, check out the thesaurus and find the right description that will fit the item better.

Give supporting statements

Now that they have made their feelings about the product known by writing the opening statement, they will now have to support it by writing the what’s and why’s.

Your kids will have to explain what does the product do, where it succeeds, and where does it fail. They also need to describe the product and its use. They will learn critical thinking through this part as they will have to study the product carefully and defend their opinions. They can successfully influence another person’s opinion if they did their part right.

Write a good conclusion to the review

Finding online product reviews that have no conclusions can be a bit underwhelming. A successful closing statement can manage to hold the readers’ interest. By adding recommendations and writing about who the product is for, the readers will be thankful. They won’t feel that this review is just a simple rant but, rather, an educated and credible review. They can also add conclusions or a summary of their review to make it easier to read.

Read before publishing

You should talk to your children and tell them that product reviews are formal, so they need to be credible. Discuss some of the things they shouldn’t do in a product review. To write a real and credible review, one must make sure that their writing is perfect. They must have no typographical errors and must know whether they are using the right words or not. A simple mistake can ruin the review’s credibility. Read your child’s product review first before publishing it.


With this activity, you can talk to your children about reviews. Have a discussion about writing and content. Tell them the details about the product that they want to review and ask how they feel about it. Reviews are flexible, and your kids can write a short or a long review of a product. Once they learned all of this, product reviews can feel rewarding as many people will be able to see and read their reviews.

Everything You Need to Know About CBD Oil for Children with Autism

Autism, a developmental disorder caused by a mix of genetic mutation and environmental factors, is characterized by features that make it hard for those living with it and their loved ones. Unfortunately, there is no cure for the condition. However, over the years, some approaches to control the disorder have been employed. Nevertheless, the methods pose varying undesirable side effects. The good news is that although there are no extensive research findings, CBD Oil has proven to give positive effects to people. So Buy CBD oil and test it out as there are no side effect of that.

Understanding CBD

Autism Spectrum Disorder’s prevalence in the society has created the need for more attention with the aim of controlling the incurable condition. During the process, CBD oil, a product derived from cannabis, has made the headlines. The mention of marijuana alone creates fear, especially where children are involved. CBD (cannabidiol), unlike THC (tetrahydrocannabinol), does not have the psychoactive properties, meaning that consuming it will not get your child “high”.

Our bodies produce cannabidiol known as endocannabinoid, meaning that consuming CBD oil is safe. The endocannabinoid system is an essential modulatory system in the function of the human brain, endocrine, and immune tissues, stressing the need for cannabidiol in our bodies.

CBD Oil For Children With Autism

Having established the importance of CBD in human bodies, let us take a look at how CBD oil helps children with autism.

Seizure Control

It is estimated that in every four children with autism, one develops seizures. This strong link between autism and epilepsy is seen as a result of brain development difference, causing nerve cells and neurons to behave oddly. CBD oil’s anticonvulsant properties work by reducing excitotoxicity and increasing anandamide, thereby altering brain chemistry and decreasing the number of seizures.

Nausea and Vomiting Reduction

Most of the children living with ASD experience cyclical vomiting syndrome. Cyclical vomiting is easily caused by factors such as stress or virus in the body, causing multiple vomiting, an experience that affects the overall body health. CBD oil helps reduce nausea by influencing serotonin receptors in the brain, hence assisting in the control of the nausea feeling that causes vomiting.

Antipsychotic Treatment

Psychotic behavior is another undesirable concern stemming from autism. In its treatment and control, prescription of antipsychotic drugs is the standard approach. However, the medicine poses harsh side effects, a feature that CBD oil reduces.

Inflammation Reduction

Inflammation is yet another concern associated with autism that can be reduced by consuming CBD oil. beste CBD olie aids in eliminating conditions that arise as a result of inflammation in the body, thus improving the overall health.

Anxiety and Depression Control

It is typical for individuals living with autism and other mental health problems to suffer from anxiety and easily get depressed. The calming effects of CBD oil can come in handy in controlling such instances.

ASD affects individuals differently with repetitive behaviors and difficulties in social communication being common characteristics. ASD is also associated with intellectual disability, coordination difficulties, and attention issues. Hyperactivity, dyspraxia, dyslexia, depression, and anxiety are also common in people living with autism.

CBD oil’s use keeps on growing as scientific research continues to show how the cannabis-derived product benefits our bodies. The established benefits, coupled with continued scientific discoveries, have seen the society’s stigmatization of cannabis gradually change as valuable information surfaces.

How to Inspire Kids to Program?

With computer programming becoming a very important skill in the next generations, it’s going to be pretty necessary for kids to learn how to code. The problem here isn’t teaching them how to code, but how to get them interested in coding. With all the number numbers, letters, and symbols, you will find that kids might not want to get into coding because it doesn’t look fun.

So, if you want to inspire kids to the program early, then you need to make coding fun. Here are a few ways you can get kids to code:


What better way to get kids interested in websites, web hosting, and programming language other than games? Fortunately, there are a lot of online games that can help kids learn to programme and have a lot of fun at the same time. Here are a few websites to visit for coding games:

This one’s got a lot of games that are based on characters from movies like Star Wars and Frozen. This resource is best for kids that are around ages 4 and above.

The Foos

The Foos is an app that teaches 5-year-old kids how to code. This was created by MIT and is one of the most interactive kiddie coding apps around with games.

Robot Turtles

Robot Turtles is a fun board game that also teaches programming. It has a board with rules and pieces that you can use to play with. It’s good for children up to 8 years old.

Scratch Jr

Lastly, we’ve got Scratch Jr which is an iPad game for kids 5 years to 7 years old. The creators of Scratch Jr, which is Scratch, are also the same guys who made The Foos.


Aside from games, we’ve got a long list of toys that can teach programming. Here are two of the best ones:

Lego Mindstorm

If you like Lego and you’re 10 years old, you can play Lego Mindstorm which consists of blocks that allow you to build robots. You can also program the robots using your smartphone.

Dash and Dot

Dash and Dot consists of small robots that teach the fundamentals of robotics. It has a lot of programming activities in the app that can teach kids a lot about coding.


Lastly, we’ve got a few books that you can give your kids to read. Don’t worry though because these books are all kid-friendly and they include a lot of popular references that kids know. Here are a few books that you may consider giving to your kids. They are good for kids from ages 8 to 10:

Code: The Hidden Language of Computer Hardware and Software

Python for Kids: A Playful Introduction to Programming

Star Wars Coding Projects Using Scratch


If you want to get your kids started in programming at an early age, then these tools are what you need. Games, books, and toys are all great for getting your kids interested in coding. That way, they’ll grow up having computer programming as a second language.

How to Set the Right Expectations for Children

Setting high expectations has sparked a debate among parents. Some think that high expectations can cause detrimental effects to children. However, one study in Harvard shows better performance results from higher expectations in school. Children can also strive in sports or any activity that show progression.  There are ways to set high but right expectations for kids.

Make clear expectations

Children need to know what exactly their parents’ hope for them. For instance, a young girl thought her parents wanted her to be a lawyer. She believed that she caused disappointment to them when she chose another field. However, her parents just really wanted her to be in her field of interest. This shows that straightforward communication between parents and children is important.

Plan long-term goals, but concentrate on short term goals

It will be useless to plan long-term goals like university education if short-term goals are ignored. Talking about future plans on a daily basis and focusing on short-term objectives like getting a good score from a math quiz are the ways to go for parents.

Acknowledge achievements

When a simple victory is attained, celebrating it is essential. If you want your son to be a basketball player, recognize his success when he shoots a 3 pointer. This can give children the motivation to improve themselves further.

Learn how to handle setbacks

Parents should always set a good example to their children. How you handle difficulties in life will most likely be imitated by them. Showing them that these setbacks can be handled can make them go through the critical moments of their life.

Learn to adjust

There are times that our expectation becomes unreachable. You have to be willing to change it into something that is achievable. If you continued to hold on to it, it might give much disappointment, sadness, and pressure to your child.

Parents are the best support for their children. In every developmental stage, parents need to be on their children’s side. The expectations set should be a two-way street. This way, both the parents and the children can be happy.

Reasons Why It is Important for Your Child to Learn How to Swim

As a parent, it is only normal to wonder if Swimming lesson Singapore has many benefits for your child. Well, swimming is an effective survival tool that can be taught to children as early as 8 weeks old. Enrolling your child for swimming lessons comes with numerous benefits. Here are the reasons why it is vital for your child to know how to swim.

1.         To Learn Lifetime Skill

Swimming is a lifelong skill that your child can carry on to adulthood. Basically, the earlier your child knows how to swim the better. Unlike adults, kids are very quick to learn new skills and this valuable skill can help enhance their quality of life when they get older. It can aid in boosting mood and decreasing disability for older adults.

2.         Great Workout

Apart from being a great surviving tool for children, swimming is also a great cardio workout that involves numerous muscle groups. It can help with weight loss especially in children dealing with obesity issues. This is because it provides more resistance training and is a great way for your kid to stay fit.

As per the Centers for Disease Control and Prevention, swimming has many health benefits including improving mental health and joints. It also helps deal with chronic diseases. Additionally, it is a great relaxation activity as it releases endorphins to keep children happy.

3.         They Learn About Water Safety

When your child is in and around water, it will be easier for them to learn about water safety. As they learn how to swim, they also learn how to stay safe in the pool. This involves how to take proper breath controls, rollovers to breathe when tired and more. This will significantly help to reduce the number of drowning in children and will keep you at peace when your child is around water.

4.         Teamwork is Learned

Just like any other sport, swimming teaches your child the value of teamwork that will help them in the future. During swimming lessons, your child will socialize with other children in the program and from this; they will learn how to support their teammates and work together.

Along with enhancing the value of teamwork, swimming also gives children the opportunity to learn and acquire the value of individuality where they set their own goals and strive to achieve them. This calls for discipline, dedication, and self-motivation which will set them up for a successful life.

5.         Builds Confidence

If your child is dealing with self-esteem issues, swimming would be a great way to help them build their confidence. Swimming lessons come with challenges that push to believe in their abilities and become self-confident. Also, swimming provides a platform for your child to socialize with other children and this can help improve their self-esteem.

6.         Enhances Time management Skill

We are all aware that competitive swimming involves working towards the goal and beating the set time. Hence, in order for a swimmer to stay on top and complete on time, they need to have good time management skills. Swimming will undoubtedly help your child attain this valuable skill at an early age and it will help them as they get older. Not only will they know how to manage their time, but they will also learn how to prioritize the important things first.


Swimming is a fun activity that children of all ages can take part in. It comes with numerous health and social benefits that will set up your child for life skills and open up opportunities to partake in other valuable activities in life.

Cannabidiol Oil: Is it A Safe Treatment Option For Children?

Cannabidiol Oil (CBD oil) has gained a lot of popularity lately. There has been a lot of discussions on about its health benefits, and the possibility of it being a treatment option for diseases that cause anxiety, inflammation, depression, chronic pain, and even alleviating the side effects of chemotherapy.

There are parents that have already begun using it as a treatment for children suffering from seizure disorders and autism. They claim that it has alleviated these syndromes significantly.

However, like every good parent, you want to do proper research before subjecting your child to just any drug, no matter how effective. You probably have the following questions

Has research proven CBD safe for children?

Is using CBD oil wise?

Is it even legal?

What Is CBD?

CBD is a compound in the cannabis plant (also known as marijuana). Although it is from cannabis, it is because it does not contain a significant amount of tetrahydrocannabinol (THC).

THC is the psychoactive compound in cannabis that makes it addictive and gives users feelings of euphoria or a “high”.

CBD oil is not addictive. It can be taken in a liquid form, but underneath the tongue, or rubbed as a cream or swallowed as a gel capsule. It may also be mixed inside the food.

Its mechanism of action is believed to be through the body’s endocannabinoid system. This system is responsible for regulating the body’s balance or homeostasis. It has many receptors in the body and the brain; CBD targets mostly the receptors in the brain.

The Effect Of CBD On Diseases

There has been a number of research studies conducted on CBD. A great number of these studies focus on its effects on patients with seizure conditions such as epilepsy.

Dr Mowry, a pediatrician and a chairwoman of American Academy Of Pediatrics (AAP) and Medical Toxicology Chief in Children’s Mercy in Kansas expressed that aside from seizure conditions, evidence of CBD’s efficacy in other diseases is not necessarily reliable or true.

Registered dietitian and practitioner of holistic cannabis, Janice Bissex shared her views, explaining that the categorization of cannabis in the United States is Schedule 1. This means that research is largely restricted. She testifies that cannabis provided her father pain relief, which is why she advocates its use so strongly. She has worked with a lot of clients and had gotten many amazing results with CBD oil. However, she admits that it may not always be effective for everyone.

Bissex advises that parents should consult their pediatric neurologist before using it on their children, as it may negatively interact with other medications the child may be taking.

CBD is not approved by the Food And Drug Administration. There is a lot of data lacking concerning its safety, and experts recommend researching the ingredients to make sure it does not contain THC before use.

CBD may have adverse effects such as dry mouth and increased drowsiness, however, these fade with time.

Is CBD Legal?

CBD has been legalized in some states:







South Carolina







Recreational Marijuana is legal in the following states:









Washington D.C.

The law in certain states has legalized CBD oil only when extracted from the hemp plant.

If you are very interested in trying out CBD oil as a treatment option, it is advisable to research its legality in your state and choose a product that is derived from the hemp plant.

What Made These Two Families Turn to Cannabis to treat their Kid’s Autism?

CBD-based products are becoming a hit in the pharmaceutical world. From painkillers to skin disease remedies, best CBD oil for pain has not stopped in bringing its benefits to people who have taken advantage of it but how about neurological diseases and syndromes like autism?

These two families have shared their own stories about how they turned to CBD products to treat their children’s autism spectrum disorder (ASD).

What is cannabidiol (CBD)?

Cannabidiol, popularly known as CBD, is one of the hundred known cannabinoids found in cannabis plants. This is usually recognized alongside THC but the former has lesser psychoactive properties compared to the latter. Nonetheless, doctors and medical researchers have noticed the partnership of the two cannabinoid components to fight seizures and lessen symptoms brought by autism.

How did these two families start using CBD?

The Andersons and the Weathermans have started using CBD oil, and other CBD products, to treat their children’s autism when their kid was around 7 or 8 years old. They have tried all prescriptions for their child’s condition but left them with the worse conditions. Their children had become totally hyperactive, they can’t seem to compose themselves, and they have a hard time controlling their tempers in the morning and before they sleep.

These worsening conditions had made these families turn to CBD products, especially CBD oil, to control their autistic child’s activity. While they were as skeptical as those who haven’t tried it, they have immediately seen results when they administered the product to their child. Currently, they are still using the product in order to control their child’s seizures, hyperactivity, and other symptoms of autism.

Connections between CBD and ASD

While CBD is a lesser psychoactive cannabinoid substance compared to THC, some pharmaceutical companies manufacturing CBD products infuse THC. In the case of the two families, the Andersons use the THC-infused CBD oil while the Weathermans use the THC-free cannabidiol product. Regardless of the infusion, these two families, alongside a growing number of families in the US have attested to the therapeutic effects of CBD to children with ASD, including the relief from seizures and epilepsies, hyper activities, and uncontrollable moods.

Growing Number of Parents Trusting CBD products to Treat Autism

As much as most doctors, especially the American Association of Pediatricians, do not seem to believe yet in the benefits of CBD to children with autism, most parents who have used the product found it very beneficial to them in controlling their child’s autistic activities, especially when they are at their peak. The growing number of families trusting CBD products in its therapeutic properties to ASD, and other neurological illnesses, is something to look upon, especially with CBD being used in children.

Is it really the cure to ASD?

There is no guarantee yet from any medical professional, especially doctors, that CBD is the “miracle drug” towards curing neurological disorders. While testimonies have claimed such cure and relief, the doctors continually urge the public to take medical advice seriously and always consult a doctor before using any drug to cure physical illnesses.

Researches about CBD and its therapeutic properties are still in progress. As there are a lot of states with certain regulations on the use of cannabinoids and cannabinoid-derived products, researchers are looking towards broadening the study on how CBD really works in controlling ASD to validate the claims of those who have used it to control the said neurological condition.

5 Humidifiers You Can Buy For Your Baby

The main culprits of runny noses or coughing in babies are airborne pathogens that irritate respiratory systems. That’s why it’s important to ensure that the air around the house is completely clean so that your child won’t get sick. As per these useful reference, humidifiers were built for the purpose of shielding the environment from these pathogens. With a good humidifier in the house, you can lessen the chances of your baby getting the sniffles.

Here are 5 humidifiers that we think are very effective for babies:

Vicks UV Germ Free Humidifier

This is a great humidifier for preventing allergies. What it does is that it kills all bacteria, spores, and molds in the air. It makes use of both a steam vapor and an ultraviolet light to do so. With this kind of humidifier, you don’t need to worry about your baby developing allergies and such.

Anypro Ultrasonic Humidifier

If the air is a little bit too dry, then the Anypro Ultrasonic Humidifier can aid in that. By leaving this humidifier on overnight, you can moisturize the air with a mist, therefore cooling the air in the environment. This type of air cooling process has an antibacterial effect that kills any harmful pathogens that are airborne. It is also a very safe appliance that doesn’t heat up since it uses ultrasonic tech.

Taotonics Humidifier

This is the ideal humidifier to have if ever your room is big. As compared to other humidifiers, this one has a four liter tank. This four liter tank has the capacity to cleanse your room for 30 hours continuously. With this kind of capacity, it can handle even really big rooms without any trouble.

Vicks Filter Free Humidifier

The beauty of this product is that you can use it with a Vicks Scent Pad. Not only will the mist clean the air but it will also fill the place with menthol or lavender scent. The benefit of this scent is that it soothes down your baby and also cleanses their respiratory systems. The menthol scent can also mask any other smell in the room that may disturb your baby’s sleep.

Vicks Warm Mist Humidifier

Last on the list is the Vicks Warm Mist Humidifier. If you’re looking for a warm air humidifier, then this is the one that we’d most likely recommend. Because of the efficient heating process of this humidifier, any bacteria in the air can be killed even before the mist reaches the air. It is also generally cleaner than regular humidifiers. You don’t need to worry about any dirt clogging the inside of the appliance.


When you have a baby, it’s very important that you have a humidifier in the room so that you can ensure the air is clean. Babies are extremely sensitive to dirt and spores that plague the air. They can even get sick because of them. As parents, it’s really important that you guard them against these unwanted substances. The best way to do that is to buy a humidifier. These 5 choices are some of the best you can choose from.

Top CBD Oil for Kids

Every parent knows that when it comes to the health of a child, there are no measures that shouldn’t be taken. Children are especially susceptible to illnesses and ailments, so it is incredibly important to keep them fit and healthy. There are CBD infused cocktails and other recipes to help you out.


Recently, one ally to children’s health that has been gaining traction and popularity is the usage of CBD oil. What exactly is CBD Oil and how does it help with a child’s health? Read on to know more about this increasingly popular supplement.


CBD, also known as cannabidiol, is a non-psychoactive substance that can be derived from cannabis. Although cannabis gets a bad name for its hallucinogenic and potentially addictive side effects, there is no need to worry; CBD contains no THC, also known as tetrahydrocannabinol, which is the substance responsible for these negative side effects.


Simply put, CBD provides all the health benefits of cannabis without any of the side effects. Combined with the recent legalization of medical and recreational marijuana and the progress that cannabis usage laws are currently undergoing, this is why CBD is becoming increasingly popular across a wide variety of industries and populations, even among parents and children.


Manufacturers and suppliers offer CBD in a number of different forms. It comes in the form of oils, beverages, capsules, edibles, and even liquids that can be used for vaping.


You might be wondering how a substance derived from cannabis could possibly be good for your child, and if it is, what brand offers the best quality CBD to help your little one. Read on to know more about the top CBD oil brands for kids.


The three best CBD oil brands out in the market that can be used for children are CBDistillery, Royal CBD and Hemp Bombs. Let’s dive deeper into what these brands have to offer.




This brand has been around for a long time. Not only is it high quality CBD oil sourced from pesticide-free hemp that uses no GMO, it is also highly affordable. Although it is only available in one flavor, you can be sure that this brand will deliver all of your child’s needs.


Royal CBD


This brand made waves in the market because of their remarkable transparency with their clients. The products they sell are made from completely natural ingredients, and they aren’t afraid to share what exactly these ingredients are and how they are obtained and processed. Although it comes in only one flavor as well, it does not leave any unpleasant aftertaste.


Hemp Bombs


Made in Europe, this brand offers CBD products in various forms such as gummies, capsules and oils. Compared to the previous two brands, CBD oil made by Hemp Bombs are 99% pure and can be considered a CBD isolate. This is an important factor to consider when choosing which brand to use, as children might or might not like the taste of natural CBD Oil, or might even be allergic to some plant compounds. If this is the case, then a CBD isolate is the best option.


When choosing which CBD Oil to buy for your little one, it is highly important to consider factors such as the sourcing process used and how the oil’s characteristics match with your child’s needs and preferences. However, you can be certain that the brands listed above are all of high quality and safe to use.

What You Need to Know About Pediatric Dermatologists

Are you a parent, a guardian, or a babysitter?

If you are one of the aforementioned, you know how much attention you need to give a child. You need to read more here and observe every little thing they do and ensure that they are not harmed in any way.

Most complications that children get to have are skin problems. This is because they are still young and their skin is much more sensitive than that of adults.

Their skin is still trying to adapt to the environment they are in and their system still tries to figure out probable allergens.

This is where pediatric dermatologists enter the picture.

What are Pediatric Dermatologists?

They are people who specialize in the dermatology of children. To be a pediatric dermatologist, a person has to undergo 4 years in medical school, one year as an intern, three years of dermatology residency, and pediatric dermatology fellowship (one year). Upon completing their training, they become certified pediatric dermatologists.

That’s too many books, training, and experience. Due to all these, they are considered one of the medical professions with a very high income. They are professionals who are capable of treating a wide variety of skin conditions among children including psoriasis, eczema, warts, moles, and birthmarks.

Pediatric dermatologists are different from the usual dermatologists since they engage in children, and this feat requires a lot of training.

Pediatric dermatologists are readily available in hospitals, dermatological clinics, children foundations, LGUs, and even in schools. With the increasing influence of the internet, some can even be reached online.

What They Offer

Since it is already known that they treat skin conditions in children, let’s now talk about the services that they offer. These are just some of them:

Online Consultation

You’ve read it right, folks. Nowadays, it’s now possible to seek medical consultation online. This is highly beneficial for emergency situations. For example, a patient is currently in a remote area and has no immediate access to a nearby pediatric dermatologist.

Some pediatric dermatologists do this through Skype, Facetime, and sometimes, through their live chat app in their own website. This is also beneficial to both parties since the pediatric dermatologist can get to observe and be alerted from time to time on how the skin condition is going and what procedures should be followed to treat it.

Minor Surgical Procedures

Pediatric dermatologists also perform minor surgical procedures for children who have problems with warts and moles. Also, beyond skin conditions, they also get to treat hair and nail problems caused by bacteria in the epidermis. They provide surgeries for those patients who need them immediately so the affected area won’t be further infected.


Pediatric dermatologists diagnose both first time and regular patients. They examine the children’s skin and provide them with treatments and medicinal supplements. They also get to advise the adults watching the children on what they should do to prevent the condition to worsen and how they can cure the affected area and prevent the problem from reappearing.